Testimonials

Brianna Boedecker

As a graduate of the University of California with a degree in religious studies, just stepping foot in India had been a dream of mine for a long time coming. When i became aware of Valerie's retreat to Rishikesh,India this past Fall (2008) , I barely hesitated in buying my ticket. Little did i know Valerie was to make this trip an experience of a lifetime. I can honestly admit that my experience in India enriched my mind, body and spirit. Valerie was not only a guide through this beautiful country but a friend. She truly opened my eyes to a 'new' type of Yoga. Yoga within. I will be forever thankful for this experience and would recommend it to anyone... Not to mention i met the coolest chicas on my journey!!!

Chaya Greenwald

"Valerie reminds me of Who I AM. She is an incredible Guide that enables me to, stay on my mat as my "shadow" appears. The moment my minds repeats "Its too much", Val reminds me that "I am not my body". Valerie's classes are filled with Life, Love and Empowerment. She has a graceful way of incorporating Spirit into her Teachings. Valerie embodies the essence of Yoga, of Love. I bow my head in gratitude and honor to G-d, for allowing us to be apart of each other's journey."

Lauren Gennett

Chaya Greenwald Traveling to India with Valerie this past September was a life changing experience. Under Valerie’s leadership, our group journeyed to the foothills of the Himalayas to a land of such pure beauty and power that transformation was inevitable. This experience rocked my world and left me with my heart wide open. I will definitely be going back. I recommend that if you are considering going on Valerie’s retreat to Rishikesh, sign up. It is the opportunity of a lifetime.

Nichole Golden

There are definitely no words that can describe the soul shaking experience of traveling to India. No one is a more powerful guide than Valerie. She has a beautiful connection with the land and the people that makes you feel like you a blissful part of the magic that is India. It was a breathe of fresh air to be in such a spiritual place that allows you to be openly in touch with your true self. Valerie was the beautiful vessel through which the ecstasy and harmony from the trip came to each of us that she was guiding. It was an irreplaceable and a once in a life time experience.

1/25/07 Lorraine Denham-private client

Working with Valerie for 3+ years as my healthy lifestyle coach was very rewarding. Not only did I get into shape physically through better nutrition and exercise, my mind and spirit were enriched as well. Valerie has a unique perspective that transcends merely working out...working with her is a full experience that will enhance many aspects of your life. She is an amazing professional and human being, and I can't recommend her enough. You can trust her implicitly to take care of whatever improvements you want with your mind/body/spirit, and she will tailor her approach to meet your unique needs.

Lorraine Denham

3/18/07 Jennifer Klein Thompson-private client

I’ve worked with many fitness trainers, psychological professionals and alternative healers over the past 10 years on my personal journey.  What Valerie has provided me that is unique is a combination of all of the above with a spiritual component that can't really be named.  She is an amazing trainer, yoga instructor, confidant, nutrition coach, and singing and dancing coach.  I could not help but become the best of friends with her.  And amazingly that has not detracted from our working relationship one bit!  The is one of the truly amazing people, with greatness to give.  Anyone who wants an honest, productive, caring and easy flowing relationship with a coach and trainer would be downright blessed to have Valerie in their life.

Jennifer Klein Thompson

01/31/07 Millie Miller-Private Client

I started working with Val over a year ago when I was 69 because I wanted to be strong enough to visit and enjoy Machu Picchu in Peru. It worked. Val ran me through my paces, vigorously but gently, helped me build up my strength, balance and agility and my trip was sensational. She was so good to work with that I realized how important her help was for my well being and I continued with her even after the trip. Really enjoy her company as well. 

Millie Miller


10/8/06 Johan Erasmus-Estes Park Retreat attendee

I just got home from a leisurely drive home via the 72 through Jamestown, which would've been more scenic if not for the fog.

I stopped for a hike up Peaceful Valley to clear my thoughts and say goodbye to one of my favorite spots in the near mountains.

My mood was melancholic, as I was the last one to leave our wonderful weekend studio at the hotel. This was a good sign, because it means it was a very positive and possibly life-altering experience.

The room that was earlier filled with so much positive energy and care was now empty. But that was part of the learning that I came for:

these beautiful experiences are portable and wholly dependent on the human spirit. And then your kind and thoughtful card put a smile on my face and in my heart and the drive back was much shorter than the drive in on Friday. It was a wonderfully uplifting weekend and I am very happy for having attended. Since the first time I went to Valerie’s class in May I've described Valerie to my friends as the divine yogi angel. This weekend confirmed that. Valerie is a model of many things and we are fortunate to have had this time with her. Thanks so much for sharing your experience and knowledge with me. I am richer for that.

Namaste,
Johan


1/1/06 Sharon Gury-One Boulder Fitness and Estes Park attendee

Valerie,

Thanks again for sharing your yoga insights with us at One Boulder Fitness. Coming to your class challenged me to go beyond my capabilities and stretch inwardly and outwardly.  Your physical and verbal encouragement were wonderful.  It was great to go to a yoga class that wasn't just about stretching or poses.  The phrase you often used from the Talmud that I carry with me every day: "If not now, when?"   :)

With blessings,
Sharon Gury